Ethnic Recipe Info
caribbean recipes
haitian bread (beef pork lamb veal)
.../2 cups warm water (105 to 155 degrees F)
1/4 cup honey
2 tablespoons peanut or vegetable oil
1 teaspoon salt
3/4 teaspoon ground nutmeg
4 to 4 1/2 cups all-purpose flour
1/4 teaspoo...


havana pork tenderloin (beef pork lamb veal)
...om April 29, 2001

1 pound pork tenderloin
1 tablespoon olive oil
1 tablespoon minced garlic
1 teaspoon dried oregano
1 teaspoon chili powder
3 limes or 1/2 cup lime juice
2 tab...


hearts of palm in tomato sauce (vegetables)
... chopped
2 cloves garlic, minced
1 jalapeño pepper, seeded and chopped
4 ounces fully cooked smoked ham, coarsely chopped (2/3 cup)
2 tablespoons vegetable oil
1 (16 ounce) can whole t...


hearts of palm in tomato sauce (fruits and vegetables)
... chopped
2 cloves garlic, minced
1 jalapeño pepper, seeded and chopped
4 ounces fully cooked smoked ham, coarsely chopped (2/3 cup)
2 tablespoons vegetable oil
1 (16 ounce) can whole t...


jamaican banana bread (bread, rolls)
...lespoons light cream cheese, softened
1 cup granulated sugar
1 large egg
2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/8 teaspoon salt
1 cup mashed...


jamaican banana bread (bread)
...lespoons light cream cheese, softened
1 cup granulated sugar
1 large egg
2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/8 teaspoon salt
1 cup mashed...


jamaican beef patties (meat dishes)
...ose flour
1/2 tablespoon curry powder
1/2 teaspoon salt
1/2 cup vegetable shortening
5 tablespoons cold water

Mix together dry ingredients thoroughly in a medium size mixing bowl. Ad...

jamaican beef patties (beef pork lamb veal)
...ose flour
1/2 tablespoon curry powder
1/2 teaspoon salt
1/2 cup vegetable shortening
5 tablespoons cold water

Mix together dry ingredients thoroughly in a medium size mixing bowl. Ad...

jamaican buns (bread, rolls)
...
1/2 cup granulated sugar
2 teaspoons baking powder
1/2 teaspoon salt
2 tablespoons lemon rind
1 cup butter
3 eggs
3/4 cup milk
1 cup raisins
1 1/4 cups shredded coc...


jamaican buns (bread)
...
1/2 cup granulated sugar
2 teaspoons baking powder
1/2 teaspoon salt
2 tablespoons lemon rind
1 cup butter
3 eggs
3/4 cup milk
1 cup raisins
1 1/4 cups shredded coc...


jamaican chicken with sweet potatoes (meat dishes)
...r>2 large sweet potatoes (about 2 pounds)
1 cup orange juice
1/2 cup unbleached all-purpose flour
1/2 cup pineapple juice
1 cup canned, unsweetened pineapple chunks
    (...


jamaican chicken with sweet potatoes (poultry)
...r>2 large sweet potatoes (about 2 pounds)
1 cup orange juice
1/2 cup unbleached all-purpose flour
1/2 cup pineapple juice
1 cup canned, unsweetened pineapple chunks
    (...


jamaican codfish fritters (seafood)
...>2 medium onions, chopped
2 tablespoons olive oil or vegetable oil
Vegetable oil
1 cup all-purpose flour
3/4 cup milk
1 egg
1 teaspoon baking powder
1 teaspoon salt
1 teaspoon ...


jamaican codfish fritters (seafood)
...>2 medium onions, chopped
2 tablespoons olive oil or vegetable oil
Vegetable oil
1 cup all-purpose flour
3/4 cup milk
1 egg
1 teaspoon baking powder
1 teaspoon salt
1 teaspoon ...


jamaican jerk paste (sauces and ingredients)
...>2 medium cloves garlic, peeled
1 Scotch bonnet chile or a 1-inch long habañero,
    stem removed, halved and seeded, or to taste
1 tablespoon coarsely chopped fresh ginger

jamaican jerk paste (sauces and ingredients)
...>2 medium cloves garlic, peeled
1 Scotch bonnet chile or a 1-inch long habañero,
    stem removed, halved and seeded, or to taste
1 tablespoon coarsely chopped fresh ginger

jamaican jerk sauce (sauces and ingredients)
...ns dried thyme
1 cup peanut oil
1 cup soy sauce
1 (3-inch) piece fresh ginger root , peeled and minced
10 cloves garlic , minced
8 habañero chile peppers, seeded and minced
6 bay le...


jamaican jerk sauce (sauces and ingredients)
...ns dried thyme
1 cup peanut oil
1 cup soy sauce
1 (3-inch) piece fresh ginger root , peeled and minced
10 cloves garlic , minced
8 habañero chile peppers, seeded and minced
6 bay le...


jamaican rice and peas (rice dishes)
...n Coat of Arms." It is used as a side dish or as an entrée.

1 cup dried small red beans
2 cups canned unsweetened coconut milk
2 cups long-grain rice
1 medium yellow onion, peeled...


jamaican rice and peas (potatoes, rice, starches)
...n Coat of Arms." It is used as a side dish or as an entrée.

1 cup dried small red beans
2 cups canned unsweetened coconut milk
2 cups long-grain rice
1 medium yellow onion, peeled...


jamaican rum punch (drinks)
...11/02 12:32:42 pm

Source: caribshop.com

4 cups water
1 cup lime or lemon juice
6 cloves or allspice berries
3 cups strawberry-flavored syrup
2 cups Jamaican white rum



jamaican rum punch (beverages)
...11/02 12:32:42 pm

Source: caribshop.com

4 cups water
1 cup lime or lemon juice
6 cloves or allspice berries
3 cups strawberry-flavored syrup
2 cups Jamaican white rum



jamaican stewed chicken (meat dishes)
...e)
1 litre bottle catsup
2 to 3 large onions
2 to 3 medium tomatoes diced (optional)
Black pepper, to taste
Oil (for frying)

Clean chicken and place in a large bowl. Slice the oni...

jamaican stewed chicken (poultry)
...e)
1 litre bottle catsup
2 to 3 large onions
2 to 3 medium tomatoes diced (optional)
Black pepper, to taste
Oil (for frying)

Clean chicken and place in a large bowl. Slice the oni...

lime meringue pie (desserts)
...ie crust, your favorite recipe or packaged

Filling
3/4 cup cornstarch
4 egg yolks (reserve the white for the meringue)
2 1/2 cups water
1/4 cup fresh lime juice
2 cups gran...


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